Hypnobirthing Explained: Fear and its affect on the body’s ability for a pain free birth

Hypnobirthing Explained Hypnobirthing is a coping technique for labor.  It revolves around relaxing the body and being free of fear so a woman’s body will release the natural hormones that are most effective with controlling pain. “Contemporary women in our culture hold an unprecedented fear of giving birth, too often associating it with excruciating pain, […]